X Close Panel
A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness professionals.
original-logos_2016_Nov_no swoosh
(314) 583-6749
Amanda LaPlante's Blog
Amanda LaPlante's Blog

Coffee - Who can drink it and who should avoid it?

There is actual science behind why different people react differently to it. It's a matter of your genetics and how much coffee you're used to drinking. Read More

Tags: