Achieve your health & lifestyle goals by providing a customized approach centered around you then applying the most advanced methods.
Integrative health is the pursuit of personal health & wellbeing foremost, addressing disease as needed, with the flexibility to use all proven approaches as a solution.
Following the success of her on-air show, Amanda launched a video cast & is regularly a featured speaker for top events & platforms across the region.
Empower your inner health detective and spreading the word about root cause approaches to prevention and healing.
Whether as a keynote, panelist, or guest- Amanda’s inspirational story & approachable personality is sought after by organizations and wellness professionals alike.
Read the stories of real clients, what they sought out a health coach, and the incredible transformations they experienced.
Empower your inner health detective and spreading the word about root cause approaches to prevention and healing.
By committing yourself to engaging in regular physical activity, you are setting yourself up for overall improved physical and mental health.
Today’s modern iteration of mindfulness meditation is derived from a tradition first depicted in ancient Indian wall art dating back to 5,000 BC.
Though we cannot control external factors, there are certain steps that can be taken in an effort to instill some calm and consistency in a new daily working routine.
Whether you have a question or want to nerd-out on nutrition & health talk? Drop me a note & I’ll get back to you!
