Get Real to Heal – Casey Limmer, MSW, LCSW – Mental Health Support During Times of Crisis

Casey Limmer, MSW, LCSW owner and Founder of, St. Louis DBT, LLC
and Gateway Wellness Associates, LLC joins me on this episode of Get Real To Heal to discuss support for anxiety, depression and suicidal ideation during a crisis.

As we continue to live through the COVID-19 pandemic it’s all too easy to let the anxiety, depression and isolation take over. Casey Limmer shares wonderful insight on how we can better support our own mental health as well as others during this time of crisis.

Underwritten by AFC Urgent Care Brentwood.