Dr. Michael Twyman, MD, the biohacking cardiologist, joins me on this episode of Get Real to Heal live from Puerto Rico, where we’re beta-testing a new health and wellness retreat.
February is Heart Health Awareness Month, so there’s no better time to hear from a cardiologist! Dr. Twyman shares preventative measures for heart disease, facts and extremely useful information pertaining to heart health.
As Dr. Twyman is also a Biohacking expert we discuss the unbelievable health benefits of sunlight. In addition to the serious damage blue light is causing us, the effects of blue light, and preventative measures we can take to help ease the side effects of modern-day technology.