Get Real To Heal – Eva Stottler – Keeping “Healthy” Simple

Eva Stottler is my friend, mentor, and fellow graduate of the Institute for Integrative Nutrition. She is an Integrative Health Coach and owner of The Healthy Balance. In this episode, Eva shares the remarkable stories of survival that she and her son endured in their own personal health journeys — experiences that led her to pursue a career in integrative health. In this episode, you’ll learn:
– How to get started and keep “healthy” simple
– How to take the overwhelm out of creating a healthy life
– How health coaches help with creating healthy habits
– Five pillars to address for optimal health
– The importance of being your own health advocate

For more information or to contact Eva Stottler: http://evastottler.com/

For more information or to contact Amanda LaPlante: https://amandalaplante.com/
(314) 583-6749