Get Real to Heal – Jessica Litwack, MSW, CGSC – Sleep Coaching

Jessica Manela Litwack, MSW, CGSC is a Certified Gentle Sleep Coach ® & Parenting Support expert. She is the founder of the The St. Louis New Mom’s Group and is the Creator of mamaSpace.

After experiencing sleep issues with her first child, Jessica decided to find a way to help her family and others by becoming a sleep coach. Jessica joins us on Get Real to Heal to talk about why getting enough sleep matters, how a sleep coach can help, why she thinks of sleep coaching as solution focused therapy, and a few of her tips for helping your child learn to sleep.

For more information or to contact Jessica Manela Litwack, MSW, CGSC:

For more information or to contact Amanda LaPlante, MA, INHC: