Reshaunda Thornton, RD, LD, CSSD, is a registered dietitian who specializes in wellness. She is the owner of a nutrition consultation company called BetterVessel Nutrition, appears as the nutrition expert on Fox2News St. Louis where she has held over 75 nutrition segments, and is the author of “Play to Win: Your Fight with Food.” Reshaunda is also a featured speaker for this upcoming TEDx Talk in St. Louis in 2019.
As a dietitian and wellness speaker, she teaches how to balance life, build self-importance, and re-establish your relationship with food. She is creating a self-care evolution where she shifts the mindset of healthy eating and sustainable lifestyle practices. Her mixture of passion and expertise has allowed her to change many lives in an impactful way.
With degrees in biology, psychology, and nutrition, she is a wealth of knowledge. You won’t want to miss a minute of this episode, where we dive into how people interact with food, mindset, and why Reshaunda is a dietitian against diets.
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