Ryan Morgan and Andrew Hamerlinck of Pursuit Fitness in St. Louis, MO, join us to share why most mature adults #1 source of health and fitness info – their doctor – might not always be the best. They break down the stats that prove why exercising helps you live longer and better no matter when you start. They are experts at helping their clients work through gym intimidation so they can run their own race and start building better health right now. Tune in to this episode for a mindset boost about fitness.
For more information or to contact Ryan Morgan and Andrew Hamerlinck:
For more information or to contact Amanda LaPlante, MA, INHC: