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Start your journey To living better today!
About Your Journey With Amanda
I work with my clients to get in touch with their body’s needs because I understand that life happens and your needs will change. I want to equip you with the self-awareness to make the best decisions for yourself in any given circumstance.
PRIVATE CONSULTATION
Let’s define what you value most from your well-being. We’ll use these visions to motivate specific goals that bring you closer to where you want to be. As your coach, I will not dictate a diet for you, but together we will explore why some foods make you feel better than others and how to strategically use that feedback. Together we’ll co-create your health goals within reasonable time frames and actionable objectives so you know exactly what you’re working toward.
TOGETHER WE WILL
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Connect the dots between who you are and who you want to be
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Create your personal path to wellness
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Decipher your unique needs
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Set your personal goals and work towards sustainable change
WHAT YOU'LL GET
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Two sessions per month
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Email support between sessions
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Simple healthy recipes
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Resources specific to your needs & goals
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Access to our online community
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Private account in mobile app
No-Pressure Free Consultation
To decide if health coaching is right for you, I invite you to schedule a free initial consultation. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
